Mariam Shiru, president of the Association of Resident Doctors, University of Ilorin Teaching Hospital (ARD-UITH), says children under six years should not participate in the Ramadan fast.
Ms Shiru, who gave the advice while speaking with journalists on Tuesday in Ilorin, explained that children under six years were not fully developed.
“Fasting can lead to dehydration, low blood sugar, and other health problems in young children.
“Children’s ability to fast depends on their age, health, and individual developmental stage.
“Children between six and twelve years old can start to learn about fasting, but it’s essential to approach this gradually and under adult supervision,” she said.
The expert explained that children could begin with short periods of fasting, such as skipping one meal or fasting for a few hours, to help them build up their endurance.
Ms Shiru added that teenagers of about 13 years could usually fast for longer periods, adding that it was crucial to ensure they were healthy enough to do so.
“Teenagers should consult with a healthcare professional or a trusted adult before starting any fasting regimen.
“Children with diabetes, kidney disease, or other health conditions should not fast without consulting a healthcare professional.
“They should also drink plenty of water during fasting periods to prevent dehydration.
“Adult supervision is essential when children are fasting to ensure their safety and well-being,” Ms Shiru advised.
Similarly, the expert observed that fasting could be challenging for the elderly due to age-related changes, health conditions, and medication use.
According to her, elderly individuals with conditions like diabetes, kidney disease, or heart disease may need to avoid fasting or modify their fasting regimen.
“Pregnant women in their first trimester (one to 12 weeks) should not fast due to the critical fetal development phase.
“As for the second and third trimesters, fasting may be allowed under medical supervision, but it’s essential to weigh the benefits against potential risks,” she said.
